As all of us know, Vitamins are required for our normal body functioning. Researches have been undergoing to ensure the relationship between acne and certain Vitamins. A dermatologist says that Acne is associated with the possible deficiencies of the required vitamins by our body. There are several kinds of acne treatments and prevention methods that are meant for curing different types of acnes. There is nothing like one single product that can cure acne completely.
Few types of acne are very mild in nature hence, they can be kept in control by taking few prescribed counter medicines, or natural, herbal remedies for getting the best results. It is observed that most of the natural acne treatments incorporate vital vitamins that can fight against acnes effectively but we should be knowing the fact that no single mineral or vitamin can cure acne completely instead a combination of them can fetch you the unexpected amazing results.
Providing Vitamins has become the part of the acne clearing treatments in now-a-days. Few minerals and Vitamins that are known to bring great changes in curing acne are listed below.
Zinc: Studies have shown that Zinc can work better than any other Vitamins in curing acnes. It is one of the best treatments that many people have found out by their own experience. It kills the germs that cause acne.
Vitamin E: Vitamin E helps you to boost up your immune system thereby aiding your overall health of your body and also your skin. Vitamin E triggers the synthesis of Vitamin A that is needed in order to keep the skin healthy and to maintain its natural glow and texture. Vitamin E slows down the aging process by repairing the damages caused to the skin. It makes your skin soft by keeping it hydrated.
A series of good vitamins and minerals are essential for you to keep up your good health but it should be the right combination of them. Taking only one type of vitamin causes imbalance in the vitamin levels in your body that indirectly aggravates the occurrence of acne instead of healing it.
Vitamin A: Vitamin A is very much essential for one to achieve brighter and a clear complexion skin.
Magnesium: It is required to balance the amount of hormonal secretion since improper balancing of the hormonal levels is one of the main causes of developing acnes.
Selenium: It helps to keep up the natural skin’s elasticity and also boosts the level of anti-oxidants in the system.
Vitamin B5: Taking Vitamin B5 in high doses can cure acnes faster.